Profile

Contact Details

Member: Jan Westrik
Company: Iceni Fitness
Email: info@icenitraining.com
Website: https://iceni.fitness/
Nexus Role: Member
Category: Fitness

Services

Iceni Training provides a full range of personalised fitness services designed to help members achieve their health and wellness goals, regardless of their starting point. The studio offers one-to-one personal training, small group sessions, and high-energy classes tailored to build strength, improve endurance, support weight loss, and enhance overall wellbeing. In addition to exercise programmes, Iceni Training provides nutritional guidance, lifestyle optimisation, and injury support, all delivered in a supportive, community-focused environment. With a focus on long-term results, personalised plans, and an engaging, fun approach, Iceni Training helps members stay motivated, overcome challenges, and achieve lasting fitness gains.

Business Profile

Jan Westrik is the founder of Iceni Training, a Colchester-based fitness studio dedicated to helping people achieve their health and wellness goals, no matter their starting point. With a focus on personalised training and supportive, high-energy classes, Iceni Training encourages members to take the first step on their fitness journey and provides the guidance and motivation needed to go further than they ever imagined. The studio’s approach is honest and realistic, emphasising sustainable progress over quick fixes and fostering long-term results that transform both body and lifestyle.

Iceni Training offers a range of programmes tailored to individual needs, including strength building, weight loss, endurance improvement and overall wellbeing. Jan and her team of experienced trainers create bespoke personal training plans, ensuring that each member works on the areas that matter most to them while discarding one-size-fits-all routines. This personalised approach is complemented by small group sessions and a community-focused environment, providing support, accountability and motivation to help every member stay committed and see real results.

Beyond training alone, Iceni Training takes a holistic approach to fitness, combining world-class facilities with nutritional guidance, injury management and lifestyle optimisation. Members benefit from a full-spectrum programme that covers exercise, diet, and wellbeing, all delivered in a fun and engaging way that keeps participants motivated. From immersive classes to one-to-one coaching and a 30-day introductory challenge, Iceni Training ensures every member has the tools, knowledge, and community support to succeed on their fitness journey.